Scents for Better Sleep
The Importance of Sleep In recent years, people are sleeping worse than ever before. Although sleep is one of the three pillars of health, along with nutrition and movement, many people are not getting enough for...
Posts with tag: “Essential oils”
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Invigorating Eucalyptus
One of the most commonly used essential oils across topical applications and medicines is Eucalyptus. Known for its potent clearing power, it’s a reliable treatment component to prevent and treat nasal build up, mental fog, apathy,...
